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	<title>Comments on: Healthy Breakfasts: Steel Cut Oatmeal</title>
	<atom:link href="http://swellvegan.com/?feed=rss2&#038;p=206" rel="self" type="application/rss+xml" />
	<link>http://swellvegan.com/?p=206</link>
	<description>a vegan &#38; raw food blog</description>
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		<title>By: josh</title>
		<link>http://swellvegan.com/?p=206#comment-852</link>
		<dc:creator>josh</dc:creator>
		<pubDate>Thu, 08 Jan 2009 18:05:09 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=206#comment-852</guid>
		<description>hahaha!  i was skimming your blog on google reader (it was in my recommended blogs list) and i saw the last picture here and thought that the pistachios were cardamom pods.  i thought, &quot;dang, that&#039;s serious business.&quot;



anyhow, thanks for the laugh.</description>
		<content:encoded><![CDATA[<p>hahaha!  i was skimming your blog on google reader (it was in my recommended blogs list) and i saw the last picture here and thought that the pistachios were cardamom pods.  i thought, &#8220;dang, that&#8217;s serious business.&#8221;</p>
<p>anyhow, thanks for the laugh.</p>
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		<title>By: Jack</title>
		<link>http://swellvegan.com/?p=206#comment-851</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Wed, 10 Dec 2008 23:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=206#comment-851</guid>
		<description>Great use of pistachios in that oatmeal, do they get too soft if they sit too long?



I&#039;ve been snacking on pistachios in-shell and they really moderate my eating.  You can see a study about it here:



http://pistachiohealth.com/the_pistachio_principle.html</description>
		<content:encoded><![CDATA[<p>Great use of pistachios in that oatmeal, do they get too soft if they sit too long?</p>
<p>I&#8217;ve been snacking on pistachios in-shell and they really moderate my eating.  You can see a study about it here:</p>
<p><a href="http://pistachiohealth.com/the_pistachio_principle.html" rel="nofollow">http://pistachiohealth.com/the_pistachio_principle.html</a></p>
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		<title>By: Krista and Lisa</title>
		<link>http://swellvegan.com/?p=206#comment-850</link>
		<dc:creator>Krista and Lisa</dc:creator>
		<pubDate>Sun, 16 Nov 2008 05:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=206#comment-850</guid>
		<description>Yummy! We love hearty, healthy oatmeal breakfasts!



By the way, you&#039;ve been tagged! See our post for more information.</description>
		<content:encoded><![CDATA[<p>Yummy! We love hearty, healthy oatmeal breakfasts!</p>
<p>By the way, you&#8217;ve been tagged! See our post for more information.</p>
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		<title>By: melisser</title>
		<link>http://swellvegan.com/?p=206#comment-849</link>
		<dc:creator>melisser</dc:creator>
		<pubDate>Wed, 12 Nov 2008 06:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=206#comment-849</guid>
		<description>Ooh, nice! I&#039;m on a steel cut kick at the moment, but have been going the cinnamon, agave, &amp; a pinch of salt route.</description>
		<content:encoded><![CDATA[<p>Ooh, nice! I&#8217;m on a steel cut kick at the moment, but have been going the cinnamon, agave, &amp; a pinch of salt route.</p>
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		<title>By: Courtney</title>
		<link>http://swellvegan.com/?p=206#comment-848</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Tue, 11 Nov 2008 23:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=206#comment-848</guid>
		<description>Sounds great!  I love that you use dates--they are so sweet and good!



Courtney</description>
		<content:encoded><![CDATA[<p>Sounds great!  I love that you use dates&#8211;they are so sweet and good!</p>
<p>Courtney</p>
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		<title>By: Bianca- Vegan Crunk</title>
		<link>http://swellvegan.com/?p=206#comment-847</link>
		<dc:creator>Bianca- Vegan Crunk</dc:creator>
		<pubDate>Tue, 11 Nov 2008 21:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=206#comment-847</guid>
		<description>Hehe! My post today is the exact opposite of yours! It&#039;s about why I must eat as soon as I wake up....that being said, one thing I&#039;ve never tried is steel cut oats. I&#039;m not sure why, but I know I&#039;d love them. I will definitely buy some soon!</description>
		<content:encoded><![CDATA[<p>Hehe! My post today is the exact opposite of yours! It&#8217;s about why I must eat as soon as I wake up&#8230;.that being said, one thing I&#8217;ve never tried is steel cut oats. I&#8217;m not sure why, but I know I&#8217;d love them. I will definitely buy some soon!</p>
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		<title>By: shellyfish</title>
		<link>http://swellvegan.com/?p=206#comment-846</link>
		<dc:creator>shellyfish</dc:creator>
		<pubDate>Tue, 11 Nov 2008 16:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=206#comment-846</guid>
		<description>That sounds really good. I often make a big batch of steel cut oats or spelt flakes and eat them for a few days...I really like adding cinnamon or nutmeg, but pistachios, ohhhh!</description>
		<content:encoded><![CDATA[<p>That sounds really good. I often make a big batch of steel cut oats or spelt flakes and eat them for a few days&#8230;I really like adding cinnamon or nutmeg, but pistachios, ohhhh!</p>
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		<title>By: eliza</title>
		<link>http://swellvegan.com/?p=206#comment-845</link>
		<dc:creator>eliza</dc:creator>
		<pubDate>Tue, 11 Nov 2008 08:25:20 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=206#comment-845</guid>
		<description>i love the recipes. oatmeal is my favorite breakfast to have and these look so good!</description>
		<content:encoded><![CDATA[<p>i love the recipes. oatmeal is my favorite breakfast to have and these look so good!</p>
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		<title>By: myyearwithout</title>
		<link>http://swellvegan.com/?p=206#comment-844</link>
		<dc:creator>myyearwithout</dc:creator>
		<pubDate>Tue, 11 Nov 2008 03:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=206#comment-844</guid>
		<description>Your cereal recipe sounds delicious! Like yourself, I stay away from refined sugars and have been using honey to sweeten oatmeal, or some fresh berries (I guess it&#039;s not berry season anymore)...



Another quick and hearty breakfast that is my personal favorite is &quot;Nature Bake&quot; sprouted wheat bread and I make toast with Earth Balance and fruit sweetened jam or honey. It also seconds as my dessert when I get the hankerin&#039;.</description>
		<content:encoded><![CDATA[<p>Your cereal recipe sounds delicious! Like yourself, I stay away from refined sugars and have been using honey to sweeten oatmeal, or some fresh berries (I guess it&#8217;s not berry season anymore)&#8230;</p>
<p>Another quick and hearty breakfast that is my personal favorite is &#8220;Nature Bake&#8221; sprouted wheat bread and I make toast with Earth Balance and fruit sweetened jam or honey. It also seconds as my dessert when I get the hankerin&#8217;.</p>
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		<title>By: Shelby</title>
		<link>http://swellvegan.com/?p=206#comment-843</link>
		<dc:creator>Shelby</dc:creator>
		<pubDate>Tue, 11 Nov 2008 00:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=206#comment-843</guid>
		<description>I love steel cut oats even more than regular oats. I do cheat and get the quick cooking kind though =)

I love your recipe, the flavors sound so tasty!</description>
		<content:encoded><![CDATA[<p>I love steel cut oats even more than regular oats. I do cheat and get the quick cooking kind though =)</p>
<p>I love your recipe, the flavors sound so tasty!</p>
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