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	<title>Comments on: GF Three Pepper Red Bean and Greens Gumbo</title>
	<atom:link href="http://swellvegan.com/?feed=rss2&#038;p=451" rel="self" type="application/rss+xml" />
	<link>http://swellvegan.com/?p=451</link>
	<description>a vegan &#38; raw food blog</description>
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		<title>By: Michal</title>
		<link>http://swellvegan.com/?p=451#comment-2195</link>
		<dc:creator>Michal</dc:creator>
		<pubDate>Mon, 25 Jan 2010 03:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=451#comment-2195</guid>
		<description>Simple and delicious. This would make a wonderful appetizer.</description>
		<content:encoded><![CDATA[<p>Simple and delicious. This would make a wonderful appetizer.</p>
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	<item>
		<title>By: fiveseed</title>
		<link>http://swellvegan.com/?p=451#comment-2194</link>
		<dc:creator>fiveseed</dc:creator>
		<pubDate>Thu, 21 Jan 2010 20:45:32 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=451#comment-2194</guid>
		<description>Yum! This looks like the perfect meal for this winter-weary soul! :)</description>
		<content:encoded><![CDATA[<p>Yum! This looks like the perfect meal for this winter-weary soul! <img src='http://swellvegan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mo</title>
		<link>http://swellvegan.com/?p=451#comment-2193</link>
		<dc:creator>Mo</dc:creator>
		<pubDate>Thu, 21 Jan 2010 04:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=451#comment-2193</guid>
		<description>That sounds so fantastic to me right now!  Mmm.</description>
		<content:encoded><![CDATA[<p>That sounds so fantastic to me right now!  Mmm.</p>
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		<title>By: Mary</title>
		<link>http://swellvegan.com/?p=451#comment-2192</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Wed, 20 Jan 2010 12:50:04 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=451#comment-2192</guid>
		<description>Awesome! I&#039;m gluten-free, too. That sounds like a great combination of flavors. Are we talking fresh or dried thyme?</description>
		<content:encoded><![CDATA[<p>Awesome! I&#8217;m gluten-free, too. That sounds like a great combination of flavors. Are we talking fresh or dried thyme?</p>
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		<title>By: jessy</title>
		<link>http://swellvegan.com/?p=451#comment-2191</link>
		<dc:creator>jessy</dc:creator>
		<pubDate>Wed, 20 Jan 2010 01:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=451#comment-2191</guid>
		<description>your gumbo looks awesome and sounds so delicious! i have made a just brown rice roux and it did take some time and i was worried i was gonna fub it up, but it turned out to be pretty darn good. i like your version of gumbo - nice touch on adding besan to the roux. i think it&#039;s super sweet of you to make yummies for your lady before she leaves. i am sure she&#039;s running around double checking things and making sure she&#039;s got everything she needs for her trip, and you&#039;re too awesome to take on the cooking. i also i love that you tried something new (i need to do that more often - branching out sometimes makes me anxious)! might i also add that i&#039;m looking forward to the gluten-free sweet potato muffins. i&#039;ve never baked with squashes or sweet potato before, so i&#039;m afraid i am adviceless.</description>
		<content:encoded><![CDATA[<p>your gumbo looks awesome and sounds so delicious! i have made a just brown rice roux and it did take some time and i was worried i was gonna fub it up, but it turned out to be pretty darn good. i like your version of gumbo &#8211; nice touch on adding besan to the roux. i think it&#8217;s super sweet of you to make yummies for your lady before she leaves. i am sure she&#8217;s running around double checking things and making sure she&#8217;s got everything she needs for her trip, and you&#8217;re too awesome to take on the cooking. i also i love that you tried something new (i need to do that more often &#8211; branching out sometimes makes me anxious)! might i also add that i&#8217;m looking forward to the gluten-free sweet potato muffins. i&#8217;ve never baked with squashes or sweet potato before, so i&#8217;m afraid i am adviceless.</p>
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		<title>By: cmb0096</title>
		<link>http://swellvegan.com/?p=451#comment-2190</link>
		<dc:creator>cmb0096</dc:creator>
		<pubDate>Tue, 19 Jan 2010 22:29:28 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=451#comment-2190</guid>
		<description>Awww...you are so sweet to cook special things for your girlfriend before she leaves.



Oh no!  I didn&#039;t realize you had problems with corn too?!?  I am sorry!



I have a TON of xantham gum that I will never get through even though I do use it, and so I would be happy to share with you!  It is expensive, I know.  You can totally have 1/2 of what I have if you want!



Courtney</description>
		<content:encoded><![CDATA[<p>Awww&#8230;you are so sweet to cook special things for your girlfriend before she leaves.</p>
<p>Oh no!  I didn&#8217;t realize you had problems with corn too?!?  I am sorry!</p>
<p>I have a TON of xantham gum that I will never get through even though I do use it, and so I would be happy to share with you!  It is expensive, I know.  You can totally have 1/2 of what I have if you want!</p>
<p>Courtney</p>
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		<title>By: Shirley</title>
		<link>http://swellvegan.com/?p=451#comment-2189</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Tue, 19 Jan 2010 22:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=451#comment-2189</guid>
		<description>I&#039;ve never made gumbo either. This looks interesting. I want to thank you again for having the contest and sending me the My Sweet Vegan cookbook.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never made gumbo either. This looks interesting. I want to thank you again for having the contest and sending me the My Sweet Vegan cookbook.</p>
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		<title>By: Jes</title>
		<link>http://swellvegan.com/?p=451#comment-2188</link>
		<dc:creator>Jes</dc:creator>
		<pubDate>Tue, 19 Jan 2010 21:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=451#comment-2188</guid>
		<description>That looks like a beautiful &amp; delicious gumbo!  I&#039;d be super stoked if you were my girlfriend and made me that pot of awesomeness.  And sticking to tradition is so overrated if something tastes good--without improvisation cooking would have never evolved into anything!</description>
		<content:encoded><![CDATA[<p>That looks like a beautiful &amp; delicious gumbo!  I&#8217;d be super stoked if you were my girlfriend and made me that pot of awesomeness.  And sticking to tradition is so overrated if something tastes good&#8211;without improvisation cooking would have never evolved into anything!</p>
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	<item>
		<title>By: a-k</title>
		<link>http://swellvegan.com/?p=451#comment-2187</link>
		<dc:creator>a-k</dc:creator>
		<pubDate>Tue, 19 Jan 2010 20:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=451#comment-2187</guid>
		<description>If you do, I hope you both enjoy it! :)</description>
		<content:encoded><![CDATA[<p>If you do, I hope you both enjoy it! <img src='http://swellvegan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: a-k</title>
		<link>http://swellvegan.com/?p=451#comment-2186</link>
		<dc:creator>a-k</dc:creator>
		<pubDate>Tue, 19 Jan 2010 20:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=451#comment-2186</guid>
		<description>Yes, the flavor of the GF roux is delicious!  It doesn&#039;t really get very thick and &quot;sticky&quot; like wheat-based roux, but it works just fine for me in this recipe (using the chickpea flour helps).

I totally understand your bread cravings while cleansing!  Actually, I feel like I&#039;ve been living on a ton of GF bread with sunbutter lately because often I&#039;ve been too tired to cook myself anything more substantial.  I&#039;m getting kind of sick of toast now though, and wish I put some forethought into whipping up more raw stuff because it makes me feel more energized.

I&#039;ve had the mashed sweet potato/pumpkin issue before with regular flour (tried making savory scones once, and some cookies).  Maybe my proportions are off, or there&#039;s something else I need to add/subtract.  My Sweet Potato Cranberry Scones never gave me that problem though!  I guess there&#039;s only one way to try and fix it though, and that&#039;s making more sweet potato treats!</description>
		<content:encoded><![CDATA[<p>Yes, the flavor of the GF roux is delicious!  It doesn&#8217;t really get very thick and &#8220;sticky&#8221; like wheat-based roux, but it works just fine for me in this recipe (using the chickpea flour helps).</p>
<p>I totally understand your bread cravings while cleansing!  Actually, I feel like I&#8217;ve been living on a ton of GF bread with sunbutter lately because often I&#8217;ve been too tired to cook myself anything more substantial.  I&#8217;m getting kind of sick of toast now though, and wish I put some forethought into whipping up more raw stuff because it makes me feel more energized.</p>
<p>I&#8217;ve had the mashed sweet potato/pumpkin issue before with regular flour (tried making savory scones once, and some cookies).  Maybe my proportions are off, or there&#8217;s something else I need to add/subtract.  My Sweet Potato Cranberry Scones never gave me that problem though!  I guess there&#8217;s only one way to try and fix it though, and that&#8217;s making more sweet potato treats!</p>
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