<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Morning Rituals</title>
	<atom:link href="http://swellvegan.com/?feed=rss2&#038;p=456" rel="self" type="application/rss+xml" />
	<link>http://swellvegan.com/?p=456</link>
	<description>a vegan &#38; raw food blog</description>
	<lastBuildDate>Mon, 29 Apr 2013 18:02:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.3</generator>
	<item>
		<title>By: Elissa</title>
		<link>http://swellvegan.com/?p=456#comment-8567</link>
		<dc:creator>Elissa</dc:creator>
		<pubDate>Wed, 02 Mar 2011 00:47:50 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=456#comment-8567</guid>
		<description>thank you so much! i can&#039;t wait to try it. If you could tell me a recipe for cashew creme, that would be so great!</description>
		<content:encoded><![CDATA[<p>thank you so much! i can&#8217;t wait to try it. If you could tell me a recipe for cashew creme, that would be so great!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: A-K</title>
		<link>http://swellvegan.com/?p=456#comment-8510</link>
		<dc:creator>A-K</dc:creator>
		<pubDate>Sat, 26 Feb 2011 23:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=456#comment-8510</guid>
		<description>The crepe portion is here: http://swellvegan.wordpress.com/2009/06/02/raw-week-update-rawmelettes/

And the rest is fresh fruit and cashew cream (lemme know if you need a cream recipe)!  good luck...</description>
		<content:encoded><![CDATA[<p>The crepe portion is here: <a href="http://swellvegan.wordpress.com/2009/06/02/raw-week-update-rawmelettes/" rel="nofollow">http://swellvegan.wordpress.com/2009/06/02/raw-week-update-rawmelettes/</a></p>
<p>And the rest is fresh fruit and cashew cream (lemme know if you need a cream recipe)!  good luck&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elissa</title>
		<link>http://swellvegan.com/?p=456#comment-8408</link>
		<dc:creator>Elissa</dc:creator>
		<pubDate>Fri, 25 Feb 2011 14:57:12 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=456#comment-8408</guid>
		<description>Do you have a recipe for the Raw holiday breakfast crepe plate? it looks SO incredible?</description>
		<content:encoded><![CDATA[<p>Do you have a recipe for the Raw holiday breakfast crepe plate? it looks SO incredible?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: a-k</title>
		<link>http://swellvegan.com/?p=456#comment-2247</link>
		<dc:creator>a-k</dc:creator>
		<pubDate>Sat, 06 Feb 2010 04:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=456#comment-2247</guid>
		<description>Bubbies sauerkraut rules my world.  Seriously!</description>
		<content:encoded><![CDATA[<p>Bubbies sauerkraut rules my world.  Seriously!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric</title>
		<link>http://swellvegan.com/?p=456#comment-2246</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Fri, 05 Feb 2010 19:42:41 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=456#comment-2246</guid>
		<description>I haven&#039;t tried Bubbies Saurkraut but I love their relish.  I have it almost every day  for lunch.



Very nice photos in this entry.  I think my favorite morning ritual is tea and a bagel topped with almond butter :)</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t tried Bubbies Saurkraut but I love their relish.  I have it almost every day  for lunch.</p>
<p>Very nice photos in this entry.  I think my favorite morning ritual is tea and a bagel topped with almond butter <img src='http://swellvegan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: a-k</title>
		<link>http://swellvegan.com/?p=456#comment-2245</link>
		<dc:creator>a-k</dc:creator>
		<pubDate>Fri, 05 Feb 2010 15:57:38 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=456#comment-2245</guid>
		<description>I love finding tasty gf breads!  My favorite sunflower and wild rice bread right now is by Kinnikinnick (I think I spelled that right), a Canadian company, which is probably why it costs over $6 a loaf...but so worth it when I can space out the sandwich-eatings to every couple of days.</description>
		<content:encoded><![CDATA[<p>I love finding tasty gf breads!  My favorite sunflower and wild rice bread right now is by Kinnikinnick (I think I spelled that right), a Canadian company, which is probably why it costs over $6 a loaf&#8230;but so worth it when I can space out the sandwich-eatings to every couple of days.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary</title>
		<link>http://swellvegan.com/?p=456#comment-2244</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 05 Feb 2010 12:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=456#comment-2244</guid>
		<description>That sandwich sounds delicious--I love spicy and sour things. Recently I found a really good millet and sweet rice bread at Whole Foods. I&#039;m able to enjoy sandwiches for the first time in months! I want to pick up some sauerkraut and try your sandwich!



In the mornings, I get up while it is still dark, take the dogs out in the yard, feed them, make smoothies, and load the dishwasher. Sometimes I go back to bed, and sometimes I knit until it gets light out. Then I listen to Morning Edition and walk the dogs. By the time I get back around 9, it&#039;s time to make tea and get to work. I often take naps in the afternoon. I get very grouchy without enough sleep.</description>
		<content:encoded><![CDATA[<p>That sandwich sounds delicious&#8211;I love spicy and sour things. Recently I found a really good millet and sweet rice bread at Whole Foods. I&#8217;m able to enjoy sandwiches for the first time in months! I want to pick up some sauerkraut and try your sandwich!</p>
<p>In the mornings, I get up while it is still dark, take the dogs out in the yard, feed them, make smoothies, and load the dishwasher. Sometimes I go back to bed, and sometimes I knit until it gets light out. Then I listen to Morning Edition and walk the dogs. By the time I get back around 9, it&#8217;s time to make tea and get to work. I often take naps in the afternoon. I get very grouchy without enough sleep.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cila</title>
		<link>http://swellvegan.com/?p=456#comment-2243</link>
		<dc:creator>cila</dc:creator>
		<pubDate>Tue, 02 Feb 2010 00:38:26 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=456#comment-2243</guid>
		<description>I am always torn between my extreme love of cooking and breakfast foods and my laziness about getting productive that early in the day. Lately the routine starts with a glass of hot water and lemon juice, and a piece of fruit, followed by a fresh cup of black coffee (beans roasted and fresh-ground by my brother) -- If I&#039;m peckish, a couple of more pieces of fruit, maybe with a little oatmeal. It&#039;s been so cold and miserable here in Oregon I&#039;ve been slicing up a pear or apple, adding a few raisins and a sprinkle of cinnamon, then popping it in the microwave for a minute to make an instant warm fruit salad. Yum.</description>
		<content:encoded><![CDATA[<p>I am always torn between my extreme love of cooking and breakfast foods and my laziness about getting productive that early in the day. Lately the routine starts with a glass of hot water and lemon juice, and a piece of fruit, followed by a fresh cup of black coffee (beans roasted and fresh-ground by my brother) &#8212; If I&#8217;m peckish, a couple of more pieces of fruit, maybe with a little oatmeal. It&#8217;s been so cold and miserable here in Oregon I&#8217;ve been slicing up a pear or apple, adding a few raisins and a sprinkle of cinnamon, then popping it in the microwave for a minute to make an instant warm fruit salad. Yum.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michal</title>
		<link>http://swellvegan.com/?p=456#comment-2242</link>
		<dc:creator>Michal</dc:creator>
		<pubDate>Mon, 01 Feb 2010 13:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=456#comment-2242</guid>
		<description>What a delicious meal!</description>
		<content:encoded><![CDATA[<p>What a delicious meal!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: a-k</title>
		<link>http://swellvegan.com/?p=456#comment-2241</link>
		<dc:creator>a-k</dc:creator>
		<pubDate>Mon, 01 Feb 2010 01:34:13 +0000</pubDate>
		<guid isPermaLink="false">http://swellvegan.wordpress.com/?p=456#comment-2241</guid>
		<description>Brown rice mochi is delicious!</description>
		<content:encoded><![CDATA[<p>Brown rice mochi is delicious!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
